Vitamin D plays a central role in our health and well-being. This is no longer a secret. But what do we need to consider? What does our body need vitamin D for and how can we supply ourselves sufficiently with the sun hormone?

The SunAlliance, a project of the German Foundation for Health Information and Prevention (DSGiP), has been bundling valuable knowledge on this topic at the highest level for many years. On the clear info sheet Vitamin D: The foundation of your health, we have now compiled the most important facts about vitamin D in brief.

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